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3 Ways to Look Away From Politics.
just for a little while…
As this election drags on for another few weeks the supporters of both parties sit and bite their fingernails. News agencies continue to release controversial articles and people can't get their heads out of these convincing stories. But maybe, just maybe you should take a break.
Log out of all social media.
Sometimes news sites may infuriate you, most elections cause stress and discomfort. Take a break and leave your usual social media grind by logging out of all apps and give your mind a chance to relax. Relaxation is key to living a stress-free life!
Take a walk in the wilderness, leave your phone behind.
Go out and experience the fresh air, it may be chilly but this is a good way to wind down and listen to your body. Walking in fresh air may help you calm your mind and get that heart pumping! Getting away from all devices can feel relieving, and changing your routine can feel amazing.
Have a movie night!
While you may have already turned your phone off or went for a walk, cuddle up on the couch with a good blanket and watch a good movie! This will relax your mind and let you focus on something else other than social media and the never-ending election. Get some friends over and have a movie night with the girls/boys, grab some popcorn and drinks, and head over to the couch, but don't forget to turn that phone off, relax, and enjoy your movie!
